Episode 1: Drew Harrisberg
This week I speak to Drew Harrisberg, Exercise Physiologist and Diabetes Educator. At age 23, Drew was diagnosed with Type 1 Diabetes. This changed his life forever. We talk about the differences between Type 1 and Type 2 Diabetes, the importance of maintaining healthy blood sugar levels for people with and without diabetes, the mental tenacity and strategies it takes to deal with a life-changing diagnosis, as well as the influence of sleep, nutrition, exercise, mindset, and of course oral health on the management of diabetes but also for good health generally.
Listen here or download the episode from iTunes